Care Through an ADHD Lens
I believe that understanding and empathy are crucial for effective support. As a woman with ADHD myself, I know firsthand the complexities and emotional hurdles that come with it. This shared experience shapes my approach, creating a practice where you’re truly understood and supported.
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My practice is dedicated to offering more than just strategies and tools. I aim to create a space where you can explore your unique challenges and strengths with compassion and insight. Whether you’re grappling with overwhelm, struggling in relationships, or seeking to improve your overall well-being, I provide personalized, client-centered care that respects your individual journey.
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My mission is to empower you to navigate your ADHD with confidence and clarity, helping you transform your challenges into opportunities for growth. By working together, we’ll uncover the root of your struggles and develop tailored solutions that resonate with your life goals and values.
Services Offered
Helping you to embrace & honor your
brilliant, beautiful brain.
You’re accepted and understood.
Together, we’ll work towards a more meaningful and manageable future.
How to get started
1
Reach Out
Contact me to schedule your free 30-minute Zoom consultation for therapy or Discovery call for Coaching.
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Share a bit about your challenges and goals so we can better understand how to support you.
2
Empower Yourself
During our first two sessions, we will delve into discussing your unique needs and develop a tailored plan for therapy or coaching, dependingwhich service you receive.
3
Begin Your Journey
We will work together to process thoughts and implement strategies to help you overcome obstacles and achieve a more fulfilling life. Your journey is only beginning.