My Approach to Coaching
Strength-Based and ADHD-Focused: My coaching is designed through an ADHD lens, focusing on your strengths and abilities to help you achieve your goals.
Structured and Goal-Oriented: Coaching offers a clear focus on what you want to achieve.
Positive and Collaborative: I work collaboratively, asking questions and reflecting on your words to open new perspectives and potential courses of action.
What I Offer
Personalized Sessions: Each session is tailored to your needs and goals, helping you gain a greater perspective and develop effective strategies to move forward.
Virtual Coaching Globally: My coaching services are available virtually, allowing you to access support from anywhere in the world.
Flexible and Goal-Specific: Coaching can be a short-term engagement focused on achieving specific goals, such as organization, time management, or emotional regulation.
ADHD-Trained Coaching: With over 112 hours of ADHD therapy-based training through the ADD Coach Academy (ADDCA), I bring a wealth of knowledge and expertise to our coaching practice.
Session Rates
Coaching sessions are $125/session
