Seeing Clients In Person & Virtually in Massachusetts
I provide therapy for women in Massachusetts through both in-person and telehealth sessions, helping you navigate ADHD-related challenges, anxiety, depression, trauma, and life transitions with thoughtful, personalized care.
My Approach to Therapy
Therapy is most effective when it blends understanding with action — not just support with empathy. I use evidence-based methods tailored to your needs, integrating ADHD expertise and nervous system–informed (Polyvagal) practices to help you understand how stress, overwhelm, and past experiences shape your current patterns. You will find a safe, supportive environment where you are seen, respected and met without judgment. Together, we explore patterns, reduce distress, and build skills that enhance your daily functioning and emotional well-being.
Who I Work With
I specialize in supporting women — often intelligent, thoughtful, and striving for improvement — who feel stuck, overwhelmed, or misunderstood.
Many women come to therapy for:
​
• ADHD challenges and executive functioning difficulties
• Anxiety and chronic worry
• Depression, loss of motivation, or low mood
• Trauma and nervous system dysregulation
• Relationship struggles and boundary issues
• Life transitions and identity concerns
My work is grounded in clinical expertise, personalized strategy and real-world outcomes
not one-size-fits-all approaches.
Insurance & Session Information
I accept a variety of major insurance plans
to make quality therapy accessible.
Including:
​​
• Blue Cross Blue Shield​
-
Brigham & Woman's​​
-
• Harvard Pilgrim
-
Brigham & Womans
• Optum
• Tufts -
• United Healthcare
(Not a complete list — please ask for specifics)
Therapy sessions are $200 per session.
Insurance may cover part or all of the cost depending on your plan.
​
How to get started
1
Reach Out
Contact me to schedule a free 30-minute Zoom consultation to discuss your goals and see if we’re a good fit.